No-Bean Hummus, Flax Crackers, Cucumbers

Lunch 03/29

No-Bean Hummus

Flax Crackers

Cucumbers

A nice simple lunch of zucchini based hummus from Matt Amsden's RAWvolution...

2 zucchini, peeled/chopped
3/4 cup raw tahini
1/2 cup fresh lemon juice
1/4 cup olive oil
4 cloves garlic, peeled
2 1/2 tsp. sea salt
1/2 t. fresh ground cumin

Add everything to the vita-mix and puree until smooth.



PROTIP: go easy on the garlic depending on their size -- two or three might be enough. ;)

Tags: raw food wednesday, raw food, raw, zucchini, tahini, cucumber, flax, crackers, vegan, food, lunch, tofu666